This is content that should appear at the top of a secondary page.
The MX3 Hydration Testing System (HTS) uses a single device, the MX3 LAB, to run two different tests in real-time. The HTS not only informs a user how much to drink but what to drink, optimally replacing the correct electrolytes lost during exercise.
A simple saliva test shows any fluid deficit to determine hydration levels and can be compared to an athlete’s Optimal Hydration Zone (OHZ).
Hydrated | < 65 mOsm |
Mildly Dehydrated | 65-100 mOsm |
Moderately Dehydrated | 100-150 mOsm |
Severely Dehydrated | > 150 mOsm |
A sweat sodium test tells an athlete how much sodium one loses in sweat, which is the critical datapoint for determining optimal electrolyte replacement and rehydration strategies.
Low | < 750 mg/L |
Moderate | 750-1100 mg/L |
High | 1100-1450 mg/L |
Very High | > 1450 mg/L |